Yes, you may experience some fogginess and discomfort, but it doesn't have to be intense if you handle it right. Put another way, keeping your protein intake too high could end up having the same effect as eating too many carbs. That said, once you gain more experience with your personal levels of ketosis, you can start playing with how much protein you consume in a day. The ketogenic diet has been effective in lower body weight and lower risk for diabetes.
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