Of course the lure of all-the-bacon-or-fat-you-can-eat was arguably behind the initial success of the Atkins diet that exploded into popularity in the '90s. It was followed by more low-carb options such as South Beach, Paelo, Whole30 and Zone, among others. Once all that passes, keto-lovers maintain, you'll have more energy, a more focused brain, and best of all, very little hunger.
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